Healing

The Squirrel

It was a pleasant July morning as I cycled to the gym on the first main road from my house, taking my time and pedaling away. It was then I noticed something on the road ahead and as I got closer I realized it was an animal not moving. Slowing down and riding past I saw it was a squirrel and dead by the looks of it unfortunately. I didn’t want to leave him on the road to be repeatedly run over so I stopped my bike and spun round.

Pulling up parallel with the squirrel on the grass verge I watched a car coming towards me and expected the driver to drive over the squirrel again, fortunately he didn’t though, but straddled him instead. Looking around I saw no other cars traveling towards me so walked into the road and looked at the squirrel. It wasn’t too badly mauled, I would guess he had been hit only once and not actually run over. One of his legs was sticking in the air but this was due to rigamortis rather than injury, clearly he’d been dead for a while. Picking him up by the tail I gently placed him on the grass verge where he wouldn’t be hit any more.

After a few seconds looking at him and a silent prayer of blessing I turned to my bike and mounted to cycle away. Something was nagging at me though, I had a feeling at the back of my neck. Pausing as I was about to pedal off I turned around and looked back. Focusing for a second I listened, feeling. The squirrels spirit was still there! I found this strange as the body had obviously been dead for sometime so I had another look to make sure…then i saw it, his spirit was trying to hide in his body still, looking lost and very scared!  It couldn’t quite make it work though so kept “slipping” out. Almost in but not quite.

Closing my eyes I immediately asked my guides for help and called down a portal for him to cross over. A beautiful white golden circle of light appeared close by. I walked over to the squirrel, and called for him to come to me and the light. But he couldn’t hear me or more likely was too confused and afraid. Looking at the portal I saw some beautiful squirrels all round the edge and inside, beckoning to him with loving energy to come over. The recently become spirit squirrel took almost no notice though….frantically trying to stay in his inert, lifeless body.

Realizing I would have to take a more direct hand in this, my spirit form walked over to the squirrel and lovingly placed my spirit hands into the unmoving physical body, tenderly cupping the squirrel spirit. Carefully and slowly lifting him out, I carried him to the portal and gently reached in to pass the squirrel into the circle of light where his friends waited and he was greeted with love and empathy. For a moment the portal stayed visible, the squirrel with his friends, visibly calmer and then it was gone.

Standing for a few seconds I felt the “rightness” of what had happened. A sense of peace came over me and I knew I had done a good thing. Glancing up I saw a car go past and a pedestrian walked by me. He must have wondered what I was doing but paid me little attention. Thanking my guides and the Divine, blessing the squirrel and wishing him good fortune I got back on my cycle and started pedalling. I had done a good thing today and was pleased.

 

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How to deal with unwanted emotions and negative energy from friends, work colleagues and anyone else.

Unwanted negative energy/vibes from people in your life is for most, unfortunately, a not uncommon occurrence. We have all experienced this at some level with someone at some point in our lives. Be it in the form of a jealous work colleague who gives you grief just because. A boss who has taken it upon themselves to dislike you and make your life a misery, or a friend who is upset with you through some imagined slight. Even family members that you don’t get on with and you wish to defuse the situation before it develops into something all will regret.

There are some deep techniques for dealing with this but that’s another blog on its own and then some! So what I will do today is just outline one simple technique to neutralise this animosity/ negative energy aimed at you by others.

The first thing to know is that when a person is sending this negativity towards you, regardless of form, is that it is their negativity and not yours. So don’t own it, buy into it or accept it. Why should you take it if you don’t want it? It is important to have this in your mind. It’s not yours and they can keep it. Your intention gives you power and helps to manifest this non acceptance of their negative energy.

Imagine you are encased in a bubble of light, white light is best but any colour will do! Imagine that a column of pure white light is coming down from the sky and surrounding you in a protective shield that cannot be penetrated, reflecting all the negative vibes/energy back to the source, just like a mirror. After a while, this can be done instantly as required as you become more proficient at it. You’ll be amazed the difference it makes to how you feel. As you do this actually remind yourself that these are his/her issues and not yours and the effect will be greater.

It is however best to start with some dry runs first. Prepare yourself by sitting down with your eyes closed, regulate your breathing with deep slow breaths…fully exhaling and then fully inhaling. Do this 3 or 4 times and when feeling focused, pull down that light and surround yourself in it. This can be done anytime and anywhere, standing at a bus stop, in the car ( eyes open then of course :-) ), in your office, or at home. Anywhere. It will, like all things take practise, but don’t give up. It’s simple and very effective once you get the hang of it. Happy peaceful times :-)

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